Lymphology is the study of the lymphatic system, including its purpose, its functions, its mechanisms, and its role in health and healing.

The lymphatic system is, first of all, a part of the circulatory system, comprising a network of conduits called lymphatic vessels that carry a clear fluid called lymph unidirectionally toward the heart.
Secondly the lymphatic organs play an important part in the immune system, having a considerable overlap with the lymphoid system. Lymphoid tissue is found in many organs, particularly the lymph nodes, and in the lymphoid follicles associated with the digestive system such as the tonsils. The system also includes all the structures dedicated to the circulation and production of lymphocytes, which includes the spleen, thymus, bone marrow and the lymphoid tissue associated with the digestive system.

Deep breathing, rubbing the body, stroking the body, compressing tissues, and energy have the ability to activate the lymphatic vessels. When the lymphatic vessels are properly activated they have the ability to pull out the dead cells, poisons, and excess water from around the cells to get the cells into what is called the “Dry-State“.

When we do what is necessary to get the cells into the “Dry State” there is no excess water around the cells, only enough water to fill the crevices around the cells, and that is all. This is the condition that all the cells in your body must be in to get oxygen from the blood stream. Furthermore, you don’t get pain, loss of energy or disease (of any kind) when the cells are in this condition.

This “Dry-State” condition was medically documented between 1930 and 1961 at the Harvard Medical School, the Tulane School of Medicine and the Mississippi School of Medicine by Dr. Cecil K. Drinker, Dr. H. S. Mayerson and Dr. Arthur C. Guyton.

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Rebounding is an exercise that reduce body fat; firms legs, thighs, abdomen, arms and hips; increase your agility; improve balance; strengthen muscles over all; provide an aerobic effect for the heart; rejuvenate the body when it's tired; and generally puts you in a state of health and fitness.

The specific long-term health benefits of rebounding have been proven again and again by the medical community. Here are 30 specific anti-stress benefits of rebounding according to Dr. Morton Walker, a writer and lecturer in the self-help and holistic health fields:

There are 30 health advantages of regular rebounding, including the following:
1. It increases the capacity for respiration.
2. It circulates more oxygen to the tissues.
3. It establishes a better equilibrium between the oxygen required by the tissues and the oxygen made available.
4. It causes muscles to perform work in moving fluids through the body
to lighten the heart's load.
5. It tends to reduce the height to which the arterial pressures rise during exertion.
6. It lessens the time during which blood pressure remains abnormal after severe activity.
7. It holds off the incidence of cardiovascular disease.
8. It increases the functional activity of the red bone marrow in the production of red blood cells.
9. It aids lymphatic circulation, as well as the flow in the veins of the circulatory system.
10. It encourages collateral circulation.
11. It strengthens the heart and other muscles in the body so that they work more efficiently.
12. It allows the resting heart to beat less often.
13. It lowers elevated cholesterol and triglyceride levels.
14. It stimulates the metabolism.
15. It promotes body growth and repair.
16. It tones up the glandular system, especially the thyroid to increase its output.
17. It adds to the alkaline reserve of the body which may be of significance in an emergency requiring prolonged effort.
18. It chemically attains absolute potential of the cells.
19. It reserves bodily strength and physical efficiency.
20. It expands the body's capacity for fuel storage and endurance.
21. It improves coordination through the transmission of nerve impulses and responsiveness of the muscle fibers.
22. It affords muscular vigor from increased muscle fiber tone.
23. It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise.
24. It enhances digestion and elimination processes.
25. It allows for better and easier relaxation and sleep.
26. It results in a better mental performance, with keener learning processes.
27. It curtails fatigue and menstrual discomfort for women.
28. It minimizes the number of colds, allergies, digestive disturbances, and abdominal problems.
29. It tends to slow down aging.
30. It reduces the likelihood of obesity.