February 6: Monday night Meditation with Deborah Gabriel, creator of the WellMet Workshops.Begin your week with a relaxed body, peaceful mind, and joyful heart. Join us on Monday evenings at Gossamer Wood for meditation and mudras. Mudras are simple yogic hand positions which facilitate specific energetic flows to improve physical health, cognitive capacities, and emotional well-being. Cost: for those who have attended a WellMet Workshop there is no charge, but a donation to the Gossamer Wood llc Healing Retreat Center is requested. for non-workshop attendees there is a $10.00 drop-in fee. Come about 6:30 if you are new to her work: Meditation is from 7 to 9.
February 9: Me, My Self & “I” Class with Beth Lynch as facilitator. This is a three week series on February 9, 16 & 23rd at 6:30 pm – 8:00 pm
February 13: Monday night Meditation with Deborah Gabriel, creator of the WellMet Workshops.Begin your week with a relaxed body, peaceful mind, and joyful heart. Join us on Monday evenings at Gossamer Wood for meditation and mudras. Mudras are simple yogic hand positions which facilitate specific energetic flows to improve physical health, cognitive capacities, and emotional well-being. Cost: for those who have attended a WellMet Workshop there is no charge, but a donation to the Gossamer Wood llc Healing Retreat Center is requested. for non-workshop attendees there is a $10.00 drop-in fee. Come about 6:30 if you are new to her work: Meditation is from 7 to 9.
February16: Me, My Self & “I” Class with Beth Lynch as facilitator. This is a three week series on February 9, 16 & 23rd at 6:30 pm – 8:00 pm
February 18 & 19: The Wellmet Workshop ...Tools for Lasting Peace and Joy & Deep Stress Release
The WellMet Workshop is a 4-part experience. In Part 1, participants learn simple ways to enhance the flow of energy in their bodies, quickly correct a common energetic block to well-being, and achieve immediate stress and pain reduction through a simple breathing technique. Part 2 includes techniques to release both immediate and long-held anger, while creating and maintaining appropriate boundaries. Part 3 introduces techniques to release even the deepest guilt, resentment, and worry. Part 4 concludes the Workshop with participants learning a transformative Sanskrit chant, a deeply detoxifying Yogic breathing practice, and an ancient, profoundly powerful, meditation practice. For more information.
Tuition: $40.00 per segment; $150.00 complete Workshop. Scholarships available.

February23: Me, My Self & “I” Class with Beth Lynch as facilitator. This is a three week series on February 9, 16 & 23rd at 6:30 pm – 8:00 pm
February 25: A Course in Miracles (ACIM) group meeting, open to newcomers, 2-4 PM
February 26: Energy Healing Clinic...Reiki, BodyTalk Access, yoga, your favorite modality...10AM-1PM...house donation only, then Movie Matinee 1-3 PM "LEAP" or by request of whomever comes |